If you suffer from varicose or spider veins on your ankles, calves, thighs or face, you should be aware there are people who have been able to effectively rid themselves of their condition without having surgical procedures performed. Learning how to get rid of spider veins naturally can eliminate mild irritation and pain caused by this unsightly condition.
There are numerous procedures that can be done at your doctor’s office including thermal or laser ablation, sclerotherapy and vein stripping. These procedures are usually permanent, however, there is a risk of infection at the incision site. Finding a natural approach to ridding yourself of spider veins naturally is a natural and safe way to get rid of unattractive varicose and spider veins.
Beginning a daily regimen of a healthy nutritious well-balanced diet can effectively help reduce the symptoms of your spider veins. Many people who suffer from varicose and spider veins carry around excess weight, adding pressure to the parts of their bodies affected by this condition. By adopting a more nutritious and healthy diet you can effectively lose weight and reduce the pressure on these veins.
Eating a healthy diet high in lean amino acids (protein), simple carbohydrates (no sugary foods) and very low fatty foods, can quickly reverse the symptoms caused by spider veins. Additionally, varicose and spider veins can sometimes appear because of accumulated waste matter in your system. Taking a more natural approach and living a healthier lifestyle can reduce many of the symptoms caused by varicose and spider veins.
Drinking strong tea made of white old bark, before you go to bed each night is a remedy, handed down through the ages, known to effectively relieve the pain associated with varicose and spider veins. Making a habit of drinking a cup before going to bed at night can speed up the healing process of this condition.
Another tea that’s helpful is a combination of myrrh and goldenseal. Drinking six or more cups of this each day is known to greatly reduce the symptoms associated with spider and varicose veins.
Taking a cold bath each day, or placing an ice pack directly on the area affected by spider veins is an effective way to increase circulation in the area. Improving blood circulation through the spider veins can over time make them disappear and improve blood flow to the area.
When learning of how to get rid of spider veins naturally, it is important to know that eating a poor diet and having heavy restrictions of blood circulation to the area affected are two of the general causes creating the problem the first place. It is possible to reverse the symptoms of this affliction by beginning a program of eating better foods, and improving your blood flow circulation through stimulation.
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